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Questions and StoriesCategory: Questions🧘‍♂️Do You Meditate? How Often?
adharad asked 1 month ago

🧘‍♂️Do You Meditate? How Often?

Meditation is often seen as a religious ritual or spiritual activity practiced by those in a closed yoga environment. However, anyone can meditate and this one activity is useful for self-development and helps with stress and fosters a sense of happiness. How about you? Are you doing meditation? How often?

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30 Answers
Leno Jean Pierre answered 1 month ago

I do not really perform true meditation in a proper way, i do it differently ;however it is something that i found important to focus on.

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Jackson Mugarura answered 1 month ago

Some years back I had started but I kept falling back. I no longer do it now.

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adharad answered 1 month ago

Hi, Leno. Can you tell me how you’ve been meditating?

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adharad answered 1 month ago

Jackson, how have you done meditation in the past? Why don’t you do it now? I really wanted to meditate, but I didn’t know the right way

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Kenneth Ogbonnaya answered 1 month ago

I meditate almost everyday. Is something I like doing most.

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adharad answered 4 weeks ago

Hi, Kenneth. What’s the reason you do it every day? How can you feel the results by doing meditation every day?

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Eli Davis Keinamura answered 4 weeks ago

I always mediate to my friends and workmates,when one of our colleagues gets a problem,from another.we usually sit down and find the solution.The major challenge in mediation is some individuals telling lies.This complicates everything.

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adharad answered 4 weeks ago

I really appreciate what you did, Eli. That’s great to do. You deserve to do that.

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Edward Duffy answered 4 weeks ago

No I do not meditate

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adharad answered 4 weeks ago

Thanks for your answer, Edward.
Why don’t you do it?
It can make you calmer

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Steinar Kloverod answered 4 weeks ago

I don’t have tried or practised meditation. I have read about it. Maybe it could work for me too.

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Leno Jean Pierre answered 4 weeks ago

I use to meditate sometime but not all the days. I like meditation.

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Kenneth Ogbonnaya answered 4 weeks ago

Meditation is good for your spiritual growth. I meditate often through the word of God,the Bible.

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Edward Duffy answered 4 weeks ago

First of all I would not know where to start and it is not something that I am really interested in doing.

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David Matlala answered 4 weeks ago

I meditate twice a day.

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adharad answered 4 weeks ago

You need to try it, Steinar.
It brings calm

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adharad answered 4 weeks ago

What makes me happy to do it, Leno?
Tell me

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adharad answered 4 weeks ago

How do you feel when you meditate, Kenneth?
Maybe you can explain it to me

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adharad answered 4 weeks ago

You can read it on google, Edward.
You can read in various articles about the benefits and how to meditate properly

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adharad answered 4 weeks ago

Great, David.
What benefits do you feel by doing meditation?

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Jackson Mugarura answered 4 weeks ago

Ad, I heard meditation has great benefits. That many who do so, get exactly what they meditate about.

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Kenneth Ogbonnaya answered 4 weeks ago

I meditate on God’s love and I do it every day .

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adharad answered 4 weeks ago

Right, Jackson.
I once read an article that meditation has many benefits.
It can bring peace to us

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adharad answered 4 weeks ago

I appreciate you, Kenneth.
What do you feel when doing meditation?
Doesn’t meditation have many benefits that you feel?

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Kenneth Ogbonnaya answered 4 weeks ago

Over each day that passes by I always meditate on how I can stand firm without falling.

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Kenneth Ogbonnaya answered 4 weeks ago

Over each day that passes by I always meditate on how I can stand firm without falling.
Meditation is something I love doing on daily bases.

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adharad answered 4 weeks ago

Hi, Mr. Kenneth.
What makes you do meditation often?
And how does meditation affect your life?

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Kenneth Ogbonnaya answered 3 weeks ago

Yes, I meditate almost everyday

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Kenneth Ogbonnaya answered 3 weeks ago

I meditate almost every day

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adharad answered 3 weeks ago

Hi, Kenneth.
How do you do meditation every day?

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